“The Safe Space” with Deon Stafford Formally "Cafe Conversations"

If a person doesn’t believe as you do, does this make them wrong and you right? I say no. This is a multifaceted world we live in. The intent of your heart matters more to me, than what you believe. I know how to listen, hear, learn, and dump what doesn’t serve me. Who am I to deem you wrong in your belief? And the catch 22 is, this can be flipped around like everything else is often done. The...

This show is a piggy back show off of my previous show entitled “Who Broke The Baby” and dedicated to a young man who touched more people than he may have know. Although this show is random, the intent is genuine. Thanks for listening

There is no one more innocent than a newborn baby. This is the only time in their life, where they are blameless, pure, most protected and emotional and mentally stable. Unless, trauma is experience by the mother during the fetal incubation period. If this happens, that trauma can potentially be felt by the unborn child, therefore resulting in trauma being induced before birth. Other thank these...

In this episode Tee and I discuss how our creative attributes played a part in our healing process. For both Tee and I, we are lovers of music, art, and poetry, hence why we are friends. Ironically, music was a keep component in our healing journey. I know you've heard the saying, "Music soothes the savage beast" right? Well, this is partly because of the frequency the music is in. Music has the...

Note: This episode is (Part 3) and a continuation of "Surviving The Pain Body" (Part 1) & "Releasing The Pain Body" (Part 2). If you have not had a chance to listen to these to awesome information packed episodes, when time permits, please do. In this episode, Tee and I discuss how important healing from emotional trauma is for our overall health and how meditation played a huge part in the...

The Safe Space is Returning Soon

Many of us naturally internalize emotional pain or trauma we feel others may not understand or misunderstand all together. We tend to fail at expressing our true feelings, we fail at setting boundaries, and we simply continue on with life as though we’re okay. But, it’s okay to not be okay, your feelings are valid, and your experiences that hurt you don’t have to be with you forever nor do they...

Self love, self care looks different for each of us, but until we can face our shadow our past or current trauma, self love can’t exist, self care can’t exist… we must first survive the pain body. Most of us have or have had to deal with a pain body, and in this episode Tee and I dive into what it is, and how it can affect you and how we survived it. This is 1 of 5 episodes, a mini series so to...

We live in a society where it is more important to fit in than it is to accept who you are. Self discovery is the beautiful journey of you, it’s the dips and curves of who your body, creativity of your mind, it’s the dark and light sides of you.